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Es wird Zeit, wieder alles ordentlich zu tracker!
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64.4 kg
Lost so far: 4.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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710 kcal
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Fat: 16.00g | Prot: 31.70g | Carbs: 107.30g.
Breakfast: Harry Mini Butter Hörnchen , Zucker, Tee, Marmelade. Lunch: Real Quality Makkaroni Bolognese. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.6 kg a Week
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