Weigh In record (no journal entry) for 30 October 2018
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73 kg
Lost so far: 10.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1658 kcal
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Fat: 94.48g | Prot: 70.21g | Carbs: 120.42g.
Breakfast: Strong Fit Протеин . Lunch: Сливочное Масло, Багет, Куриные Котлеты, Сало, Ермолино Пельмени. Dinner: Сыр Российский, Колбаса Докторская, Весела Корівка Плавленый Сыр , Хлеб Черный. Snacks/Other: Lay's Чипсы с Сыром, Laska Мороженое Maximuse. more...
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Gaining 1.6 kg a Week
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Аурика96's Weight History
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