Weigh In record (no journal entry) for 30 October 2018
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78 kg
Lost so far: 10.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1089 kcal
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Fat: 34.99g | Prot: 63.54g | Carbs: 133.35g.
Breakfast: Lidl Magere Yoghurt. Lunch: Kaki, Milbona Skyr Framboos. Dinner: Lidl Chocolademousse, Broccoli, Lidl Kip Saté Schnitzel, Remia Friteslijn , Aviko Zoete Aardappel Frites. Snacks/Other: AH Pure Chocolade, Aardbeien. more...
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Losing 7 kg a Week
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Fietsje37's Weight History
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