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什麼時候才能往前行😭😭😭
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73.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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918 kcal
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Fat: 72.05g | Prot: 45.10g | Carbs: 28.44g.
Breakfast: 7-11 熱美式(中), 安佳 無鹽奶油, 椰子油. Dinner: 橄欖油, 高麗菜, 芥菜, 牛排. more...
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Gaining 1.4 kg a Week
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