Weigh In record (no journal entry) for 29 October 2018
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1003 kcal
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Fat: 30.44g | Prot: 24.94g | Carbs: 153.36g.
Breakfast: Mundo Light Palanqueta de Cacahuate , Santa Clara Leche Semidescremada, Nature Valley Fruteria, Manzana Roja. Lunch: Plátano Maduro, Knorr Arroz Blanco, KFC Puré de Papa, Nopales, Verduras al Vapor. more...
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Losing 0.7 kg a Week
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pilar bastida's Weight History
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