Weigh In record (no journal entry) for 30 October 2018
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73.9 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1162 kcal
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Fat: 16.31g | Prot: 26.62g | Carbs: 102.26g.
Breakfast: 義美 紅豆銅鑼燒, 黑糖饅頭, 統一 豆漿. Lunch: 素食餐點. more...
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Losing 0.7 kg a Week
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twinkle128's Weight History
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