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I ate right yesterday and even rode 2.5 miles on the stationary bike, but my weight stayed the same. Having stomach problems. Trying not to get discouraged, but I am anyway! I will keep trying. When I get disgusted like this, I usually turn to something sweet. Trying not to.
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81.6 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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steady weight
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