Weigh In record (no journal entry) for 29 October 2018
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1545 kcal
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Fat: 92.67g | Prot: 84.82g | Carbs: 98.58g.
Lunch: Scotti Gallette di Riso, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Patate al Forno, Carne di Cervo/Capriolo Curata, Castrato. Snacks/Other: Salame Secco o Duro, Arachidi Tostate a Secco (Salati), Pata Patatina Classica. more...
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1252 kcal
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Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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selene80's Weight History
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