Weigh In record (no journal entry) for 29 October 2018
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69 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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154 kcal
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Fat: 3.77g | Prot: 8.21g | Carbs: 22.31g.
Breakfast: Nattura Fette Biscottate di Kamut, Caffè (Espresso), Hero Marmellata Light Ciliegie Rosse, Provamel Latte di Soia. more...
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Gaining 0.2 kg a Week
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Gabrilik's Weight History
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