Weigh In record (no journal entry) for 22 January 2017
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88.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1903 kcal
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Fat: 75.84g | Prot: 167.78g | Carbs: 125.14g.
Breakfast: Asda Red Seedless Grapes, Tesco Greek Style Yoghurt, Tesco Plain Tortilla Wraps, Hard-Boiled Egg. Lunch: Fried Egg, Basmati Rice (Cooked), Chicken Breast. Dinner: Mixed Salad Greens, Tesco Plain Tortilla Wraps, Chicken Breast. more...
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MrLoverLover's Weight History
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