Weigh In record (no journal entry) for 29 October 2018
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60.7 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1305 kcal
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Fat: 50.95g | Prot: 75.25g | Carbs: 140.04g.
Breakfast: Semi di Lino, Mela, Bella Vita Yogurt senza Lattosio. Lunch: Coop Melanzane, Zucchine e Peperoni Grigliati, Scotti Riso Parboiled, Insalata Mista Verde, Olio Extra Vergine di Oliva. Dinner: Zucchine Cotte, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Diet Line Cioccolato Fondente senza Zuccheri Aggiunti, Grana Padano Grana Padano. more...
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Losing 0.0 kg a Week
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