Weigh In record (no journal entry) for 29 October 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1777 kcal
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Fat: 105.00g | Prot: 122.24g | Carbs: 90.24g.
Breakfast: Espárragos, Coles de Bruselas, Pechuga de Pollo a la Plancha, Tocino, Costco Hemp Hearts , Avena, Orgain Organic Protein, Plátano, Mercado Cacao. Lunch: Aguacate, Queso Mozzarella, Chorizo, Pollo Asado. Dinner: Aguacate. Snacks/Other: Los Volcanes Queso Oaxaca, Turin Chocolate Amargo 73% Cacao. more...
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Gaining 0.8 kg a Week
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Miryameli's Weight History
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