Weigh In record (no journal entry) for 29 October 2018
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55.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1312 kcal
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Fat: 53.78g | Prot: 51.38g | Carbs: 164.48g.
Breakfast: Água com Limão. Lunch: Damasco Seco, Brasil Frutt Castanha do Pará Natural, Cashews Royale Castanha de Caju, Pêssegos. Dinner: Morangos, Itambé Requeijão Cremoso, Bacon (Curado, Frito, Cozido), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Liv Up Crepioca com Queijo Branco . Snacks/Other: Limonada, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Liv Up Crepioca com Queijo Branco . more...
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Losing 1.4 kg a Week
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elainedelfino's Weight History
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