Weigh In record (no journal entry) for 29 October 2018
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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2326 kcal
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Fat: 109.74g | Prot: 78.39g | Carbs: 255.53g.
Breakfast: Увелка Каша 5 Злаков. Lunch: Бутерброд с Колбасой. Dinner: Шоколадные Печенья (с Маслом), Барнаульский Пищевик Сосиски Мини. Snacks/Other: Торт. more...
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Losing 0.7 kg a Week
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