Weigh In record (no journal entry) for 29 October 2018
|
81.8 kg
Lost so far: 1.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
808 kcal
|
Fat: 26.86g | Prot: 53.68g | Carbs: 86.96g.
Breakfast: Qualy Margarina, Fuchs Pan Integral Linaza-Chia. Lunch: Lucchetti Corbatas Integrales , Unimarc Posta Negra . Snacks/Other: Tomates Rojos, Tomates Rojos, Huevo Cocido, Huevo Cocido. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|