|
Mismo peso
|
63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
2761 kcal
|
Fat: 65.62g | Prot: 216.36g | Carbs: 325.04g.
Breakfast: Herbal Tea, La Huerta Espinacas, San Juan Huevo, San Juan Claras de Huevo, Quaker Avena. Lunch: Apple, La Huerta Rajas Poblanas, Skinless Chicken Breast, Brown Rice (Fat Not Added in Cooking). Dinner: Santa Clara Leche Deslactosada Light, Avocado, Puerto Rican Style Veal Fricassee (Ternera En Fricase), Vigilante Bacalao a la Vizcaína , Bolillo, Turkey Breast Meat . Snacks/Other: Herbal Tea, Rye Bread, Cooked Tuna, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikesoes's Weight History
|