Weigh In record (no journal entry) for 29 October 2018
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83.9 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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3428 kcal
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Fat: 88.26g | Prot: 170.81g | Carbs: 478.06g.
Breakfast: Haribo Rotella Liquirizia. Lunch: Apple Pie Max e Stefy. Dinner: San Carlo Classica, Ketchup, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Apple Pie Max e Stefy. more...
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Losing 7.7 kg a Week
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