Yanochka-KS💫's Journal, 29 Oct 18

Weigh In record (no journal entry) for 29 October 2018
58.2 kg Lost so far: 5.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
1556 kcal Fat: 63.68g | Prot: 82.42g | Carbs: 182.88g.   Breakfast: Leti Хлебцы Пшеничные Хрустящие, Фермерское Подворье Варенец 2,5%. Dinner: Сахар, Арахисовая Паста, Грибы. Snacks/Other: Свиные Ушки, Пятерочка Груша Конференция. more...
1645 kcal Exercise: Gym - 30 minutes, Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 0.7 kg a Week

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Yanochka-KS💫's Weight History


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