Weigh In record (no journal entry) for 29 October 2018
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86.2 kg
Lost so far: 1.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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990 kcal
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Fat: 40.80g | Prot: 66.74g | Carbs: 86.49g.
Breakfast: Cimory Yogurt, Susu (tanpa Lemak), Quaker Instant Oatmeal. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Starbucks Green Tea Latte (Tall). more...
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Gaining 1.0 kg a Week
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ruby_cute's Weight History
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