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hm.... 🤭🤔🙄
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1028 kcal
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Fat: 40.14g | Prot: 55.41g | Carbs: 125.15g.
Breakfast: 山药, 南瓜小米粥. Lunch: Bonbel Käse, terbuyken Nr.1. Dinner: 油菜籽油, Followfish Kabeljaufilets, 青菜, 芝麻酱, 魔芋粉, 煮鸡蛋, 北豆腐, 藕. Snacks/Other: 西瓜. more...
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Gaining 3.5 kg a Week
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dan.zhao0612's Weight History
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