Weigh In record (no journal entry) for 29 October 2018
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54 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1172 kcal
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Fat: 75.17g | Prot: 104.54g | Carbs: 13.09g.
Breakfast: Tocino, Huevo Frito sin Grasa. Lunch: Ensalada de Lechuga con Verduras Variadas, Calamares Plancha. Dinner: Pisto, Chuleta de Cordero (Magro y Grasa Ingerida). Snacks/Other: Chicharrón. more...
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Gaining 0.5 kg a Week
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ingava82's Weight History
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