Weigh In record (no journal entry) for 29 October 2018
|
47.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1868 kcal
|
Fat: 105.12g | Prot: 81.77g | Carbs: 155.56g.
Breakfast: Noci, Nocciole, Mandorle, Land Yogurt Bianco Magro 0,1% di Grassi. Lunch: De Cecco Olio Extra Vergine Di Oliva, Uovo Sodo, Formaggio Gouda, Pane Arabo. Dinner: Cameo Ristorante Pizza Al Tonno, Foglia Verde Lattughino, Natural Sea Tranci di Verdesca, Pomodori Ciliegini, Athena Fish Burger di Filetto di Merluzzo. Snacks/Other: Ventura Datteri di Tunisia. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hafsa zhar's Weight History
|