Weigh In record (no journal entry) for 29 October 2018
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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941 kcal
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Fat: 35.37g | Prot: 84.21g | Carbs: 72.92g.
Breakfast: Royal Cake Protein Cookie Миндаль-Лимон. Lunch: Зеленый Листовой Салат, Сыр Сыр Каприно, Помидоры, Куриное Филе, Гречка Отварная, Куриное Филе, Помидоры, Сыр Сыр Каприно. Snacks/Other: Royal Cake Protein Cookie Миндаль-Лимон, Груша Зимняя. more...
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Losing 0.2 kg a Week
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katusha8914215's Weight History
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