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JW1206
Journal
29 Oct 18
JW1206's Journal, 29 Oct 18
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13,5h - 0 kcal. Cukier 112...
54.3 kg
Lost so far:
23.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2018:
15 kcal
Fat: 0.07g | Prot: 0.09g | Carbs: 3.04g.
Breakfast:
Ocet, Sól, Cynamon, Woda.
Dinner:
Herbata (Parzona), Mięta, Zielona Herbata.
more...
1574 kcal
Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
7 Supporters
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Comments
Czy tu wszyscy głodują?
29 Oct 18 by member:
K1C1A
heh, tak sie złożyło.
29 Oct 18 by member:
JW1206
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JW1206's Weight History
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