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60
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60.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1334 kcal
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Fat: 42.67g | Prot: 100.78g | Carbs: 143.29g.
Breakfast: Marmellata Light, Milbona Skyr Lampone, Zucchero di Canna, Pavlakis Yogurt Greco 0%, Albume d'uovo, Farina d'avena, Pancake semplice. Lunch: Olio Extra Vergine di Oliva, Pasta Integrale Secca, Ceci. Dinner: Carne di Tacchino (Cotto, Arrosto), Grana Padano Grana Padano, Uovo. Snacks/Other: Proteine Whey, Pureland Ananas Allo Sciroppo, Puertosol Pesche Allo Sciroppo. more...
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Losing 0.1 kg a Week
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emydisumma's Weight History
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