Weigh In record (no journal entry) for 28 October 2018
|
82.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
3006 kcal
|
Fat: 64.94g | Prot: 198.49g | Carbs: 401.20g.
Breakfast: Miele, Kellogg's Rice Krispies, Latte Arborea Latte Parzialmente Scremato. Lunch: La Bottega del Gusto Bresaola Punta d'anca, Sugo di Pomodoro, Albume d'uovo, Uovo (Intero), Pane Italiano, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Pane Italiano, Riso Bianco, Petto di Pollo. Snacks/Other: Gran Pavesi Cracker Salati, Banana, Aptonia Whey Protein Isolate Cookie & Cream, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poppia89's Weight History
|