Weigh In record (no journal entry) for 29 October 2018
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82 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1204 kcal
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Fat: 41.72g | Prot: 61.37g | Carbs: 140.94g.
Breakfast: Nature Crops Gepofte Quinoa, Milbona Magere Franse Kwark, Alesto Nuts & Fruit, Koffie met Melk. Lunch: Pickwick Mango Thee, Gekookt Ei, Komkommer (met Schil), Aldi Filet Americain, AH Zachte Bruine Bolletjes, Kroket. Dinner: Crystal Clear Sparkling Lemon, Ketchup, Blue Band Bakboter, AH Biologisch Hamburgers, AH BBQ Krieltjes, AH Wortelen Extra Fijn. Snacks/Other: Solevita Fruit Drink, Pickwick White Tea Lemon Blossom & Mint, Appel. more...
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Losing 1.7 kg a Week
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Veronique8492's Weight History
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