Weigh In record (no journal entry) for 29 October 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1492 kcal
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Fat: 43.18g | Prot: 97.19g | Carbs: 170.15g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g), Bjorg Muesli sans Sucre Ajouté. Lunch: d'Aucy Haricots Verts Extra Fins, Cabillaud, Lesieur Huile Fleur de Colza, Riz Basmati (Cuit). Dinner: Blanc d'Oeuf Cuit, Carrefour Filet de Poulet, Sojasun Yaourt Nature, Auchan Biscottes, Bjorg Muesli sans Sucre Ajouté, Riz Basmati (Cuit). Snacks/Other: Ker Cadelac Petit Beurre, Sojasun Yaourt Nature, Auchan Biscottes, Ker Cadelac Petit Beurre. more...
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Gaining 0.5 kg a Week
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musclesophie66's Weight History
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