Weigh In record (no journal entry) for 29 October 2018
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52.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1587 kcal
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Fat: 56.38g | Prot: 76.19g | Carbs: 189.93g.
Breakfast: Coop Orzo Solubile, Misura Biscotti Fibrextra Integrali, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Arachidi con Guscio (Mangiate Sgusciate), Vino Rosso da Tavola, Mela, Pane Bianco, Noci, Olio d'oliva, Fagiolini Bolliti, Petto di Pollo, Carne, Melanzana, In's Pasta Integrale Bio. Dinner: Vino Rosso da Tavola, Mandorle, Arachidi con Guscio (Mangiate Sgusciate), Anancardi Tostati senza Sale, Pompelmo (Rosa e Rosso), Fagiolini Verdi, Grana Padano Grana Padano, OK Bio Gallette di Riso, Pane Bianco, Malga Paradiso Fiocchi di Latte, Fior Fiore Coop Pomodorini Datterini. Snacks/Other: Alce Nero Biscotti di Farro, Anancardi Tostati senza Sale. more...
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Gaining 2.1 kg a Week
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mmarrissa's Weight History
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