Weigh In record (no journal entry) for 29 October 2018
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79 kg
Lost so far: 9.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1021 kcal
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Fat: 40.43g | Prot: 56.34g | Carbs: 107.44g.
Breakfast: Linessa Magere Yoghurt Bosvruchten. Lunch: Kiwi, Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, Becel Boter, Bruine Boterham. Dinner: Jumbo Tuinerwten, AH Kipkluifjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Pure Chocolade, Appel. more...
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Gaining 6.3 kg a Week
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Fietsje37's Weight History
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