Weigh In record (no journal entry) for 29 October 2018
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67.2 kg
Lost so far: 23.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1069 kcal
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Fat: 31.94g | Prot: 57.50g | Carbs: 118.14g.
Breakfast: Jumbo Blauwe Bessen Diepvries, AH Magere Kwark. Lunch: AH Goudse Kaas Extra Belegen 48+, AH Ijsbergsla, AH Hummus Rode Biet, Maza Muhammara, Tivall Vegetarische Tuinkruiden Paté, Lidl Rijstwafel. Dinner: Honig Burritos Kruidenmix, Paprika, Ei, My Best Veggie Vegetarische Wokreepjes, AH Rauwkost Pittig, Melkan Crème Fraiche, Zoete Aardappel (zonder Schil, Gekookt). Snacks/Other: Whisky, Bavaria Radler 0.0% Lemon, Appel. more...
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Gaining 3.5 kg a Week
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Rensie 1111's Weight History
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