Weigh In record (no journal entry) for 29 October 2018
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102.4 kg
Lost so far: 9.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1437 kcal
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Fat: 71.67g | Prot: 61.80g | Carbs: 135.43g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Banania Chocolat en Poudre. Lunch: Gâteau au Yaourt, Fleury Michon Couscous à la Marocaine. Dinner: Ermitage Munster, Royco Délice de Légumes et Croûtons, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Betteraves. more...
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1612 kcal
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Exercise:
Desk Work - 8 hours and 45 minutes, Housework - 30 minutes, Samsung Health - 14 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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