Weigh In record (no journal entry) for 29 October 2018
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1840 kcal
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Fat: 50.26g | Prot: 113.13g | Carbs: 224.24g.
Breakfast: Vivo Meglio Soya Drink, Prozis Burro di Arachidi, Prozis Whey Protein, Cucina e Sapori Cacao Amaro, Banana. Lunch: Insalata Mista, Zucca Cotta, Petto di Pollo, Carne, Riscossa Pasta Integrale Bio, Olio d'oliva. Dinner: Despar Barbabietole Rosse, Despar Pane di Segale, Uovo. Snacks/Other: Mela, Grezzo Raw Chocolate Crema Biologica di Mandorle Crude, Cucina e Sapori Fecola di Patate, Cucina e Sapori Cacao Amaro, Vivo Meglio Soya Drink, Life Datteri di Tunisia. more...
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steady weight
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ValentinaBriscese's Weight History
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