Weigh In record (no journal entry) for 29 October 2018
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69.1 kg
Lost so far: 7.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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227 kcal
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Fat: 12.25g | Prot: 11.18g | Carbs: 19.70g.
Breakfast: Café Cortado, Hacendado Pechuga Fileteada de Pollo, Aceite de Oliva Extra Virgen, Tostadas, Higos. more...
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Gaining 1.8 kg a Week
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PorkyPol's Weight History
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