Weigh In record (no journal entry) for 29 October 2018
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70.5 kg
Lost so far: 17.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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791 kcal
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Fat: 31.41g | Prot: 26.09g | Carbs: 96.06g.
Breakfast: AH Elstar Appel, Kaneel, Alpro Sojayoghurt. Lunch: Komkommer, Genius Driezadenbrood, Hela Honing-Mosterd Dressing, Wilmersburger Vegan Kaas. Dinner: Sera Peperoni in het Zuur , AH Biologisch Tofu Roerbak Reepjes Pittig Gekruid, AH Olijfolie Extra Vierge, AH Zilvervliesrijst, AH Paprika Mix, Rode Chilipepers, Bosui of Lenteui, Knoflook. Snacks/Other: Knorr Groente Bouillon Blokjes , Uien, Gember, Knoflook, Wortelen. more...
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Losing 1.6 kg a Week
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Schnitzeltjes85's Weight History
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