Weigh In record (no journal entry) for 29 October 2018
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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461 kcal
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Fat: 12.84g | Prot: 15.55g | Carbs: 77.64g.
Breakfast: Хлеб Черный, Кофе с Молоком и Сахаром, Жареное Яйцо, Жареное Яйцо. Lunch: Ашан Гранат, Хурма, Мандарины. more...
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steady weight
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Raneta74's Weight History
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