Weigh In record (no journal entry) for 29 October 2018
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52.3 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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214 kcal
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Fat: 11.01g | Prot: 12.80g | Carbs: 18.66g.
Breakfast: Tess Чай с Шиповником и Яблоком, La Pina Арахисовая Паста, Хохланд Творожный Сыр для Кулинарии, Банан, Овсяноблин. more...
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Losing 3.5 kg a Week
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