Weigh In record (no journal entry) for 29 October 2018
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85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1580 kcal
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Fat: 58.20g | Prot: 57.28g | Carbs: 208.42g.
Breakfast: Café con Leche Descremada, Huevo Cocido, Jumbo Palta Hass. Lunch: Gelatina, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frutos Del Maipo Porotos con Mazamorra. Dinner: Unimarc Media Palta, Mayonesa Casera, Minuto Verde Habas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Quaker Granola Avena, Miel y Almendras, Soprole Flan de Caramelo, Mate, Plátano, Quaker Granola Avena, Miel y Almendras, Soprole Protein +. more...
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Losing 1.8 kg a Week
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