Weigh In record (no journal entry) for 29 October 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1541 kcal
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Fat: 54.76g | Prot: 137.92g | Carbs: 126.22g.
Breakfast: Молоково Молоко 3,2%, Яйцо, Геркулес Овсяные Хлопья, Красная Цена Сыр Российский. Lunch: Капуста Тушеная, Куриные Грудки, Гречка. Dinner: Bombbar Арахисовая Паста, Коровкино Кефир 1%, Коровкино Творог 2%. Snacks/Other: Sporty Печенье Шоколад-Мята. more...
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1428 kcal
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Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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Svfit_19_'s Weight History
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