Weigh In record (no journal entry) for 29 October 2018
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66 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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413 kcal
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Fat: 16.65g | Prot: 24.58g | Carbs: 44.23g.
Dinner: Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Buah Pir. more...
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Losing 1.0 kg a Week
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yati kusmiati's Weight History
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