imroatul ajiz's Journal, 29 Oct 18

Weigh In record (no journal entry) for 29 October 2018
56.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
498 kcal Fat: 6.68g | Prot: 22.21g | Carbs: 92.03g.   Breakfast: Ubi Rambat. Lunch: Telur Rebus, Daun Singkong, Nasi Putih. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


imroatul ajiz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.