Weigh In record (no journal entry) for 29 October 2018
|
66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
182 kcal
|
Fat: 6.03g | Prot: 9.04g | Carbs: 23.18g.
Breakfast: Cap Cay Kuah, Cumi Goreng. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khodijahkhodijah's Weight History
|