Weigh In record (no journal entry) for 28 October 2018
|
62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
679 kcal
|
Fat: 43.60g | Prot: 58.31g | Carbs: 9.99g.
Breakfast: Bacon (Curado, Microondas, Cozido), Ovo Frito sem Gordura, Banha de Porco
. Dinner: Tomates, Hambúrguer Caseiro. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|