Weigh In record (no journal entry) for 28 October 2018
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79 kg
Lost so far: 1.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1316 kcal
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Fat: 76.11g | Prot: 83.96g | Carbs: 74.70g.
Breakfast: Queijo Mozzarella, Ovo, Ovo Frito, A Tal da Castanha Leite de Castanha. Lunch: Bisteca de Porco Grelhada, DIA Requeijão Light, Camarão. Snacks/Other: Azeite de Oliva Extra-Virgem, Yoki Milho para Pipoca, La Violetera Tâmara Seca, Morangos. more...
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Gaining 0.2 kg a Week
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SuzyCostaLima's Weight History
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