Weigh In record (no journal entry) for 28 October 2018
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62.8 kg
Lost so far: 18.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1537 kcal
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Fat: 68.64g | Prot: 42.06g | Carbs: 202.90g.
Breakfast: Помидор Сливка, Майонез, Белый Хлеб. Lunch: Грецкие Орехи. Dinner: Плов с Курицей, Яичница, Хурма. Snacks/Other: Груша. more...
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Gaining 2.8 kg a Week
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eliza220v's Weight History
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