ValentinaBriscese's Journal, 28 Oct 18

Weigh In record (no journal entry) for 28 October 2018
47 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
1572 kcal Fat: 44.92g | Prot: 106.83g | Carbs: 182.09g.   Breakfast: Noci, Pere, Perugina Fondente Extra Nero 95%, Prozis Oat Flakes, Prozis Instant Oats, Aia Albume d'uovo Pastorizzato. Lunch: Olio d'oliva, Carne di Cinghiale Selvatico, Divella Pomodori Pelati Interi, Insalata Mista, La Molisana Pasta di Semola di Grano Duro. Dinner: Despar Barbabietole Rosse, Vivo Meglio Gallette di Riso, Insalata Mista, Naturella Fiocchi di Latte Classici. Snacks/Other: Melograno, Mandorle. more...
Gaining 0.6 kg a Week

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ValentinaBriscese's Weight History


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