Weigh In record (no journal entry) for 28 October 2018
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55 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1341 kcal
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Fat: 64.59g | Prot: 75.56g | Carbs: 110.36g.
Breakfast: 豬排骨, 茼蒿, 麵線, 排骨湯. Lunch: 遠洋牌 鮪魚三明治. Dinner: 爭鮮 鮭魚握壽司. more...
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Gaining 3.7 kg a Week
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Ailing0413's Weight History
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