Weigh In record (no journal entry) for 28 October 2018
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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398 kcal
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Fat: 16.40g | Prot: 32.49g | Carbs: 32.30g.
Breakfast: خيار خيار طازج, اكتيفيا زبادي, Honey. Lunch: Chicken, Cooked Cauliflower. Dinner: المراعي حليب خالي الدسم. more...
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Losing 0.1 kg a Week
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Haneen56's Weight History
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