Weigh In record (no journal entry) for 28 October 2018
|
69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1576 kcal
|
Fat: 61.60g | Prot: 90.43g | Carbs: 163.02g.
Breakfast: Iansa Azúcar Blanca Granulada, Empanada de Pino. Lunch: Muslos de Pollo con la Piel, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Coca-Cola Coca-Cola, Fajitas de Pollo y Verduras, Churrasco, Locos, Torta Tres Leches. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelo 2018's Weight History
|