Weigh In record (no journal entry) for 28 October 2018
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58.1 kg
Lost so far: 0.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1474 kcal
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Fat: 54.32g | Prot: 92.83g | Carbs: 106.93g.
Breakfast: Tallegg Delikatessrulaad, Eesti Leivatööstus Pärnu Rukkileib, Вареное Яйцо. Lunch: Курица (Кожа не Съедена). Dinner: Розовое Вино, Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: Quinua Real Рисовые Галеты с Киноа( без Глютена). more...
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Losing 0.5 kg a Week
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Зазелька's Weight History
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